About Us
Mind Healing with Khansa
At Mind Healing with Khansa, our journey began almost three years ago with a singular vision: to help individuals navigate the complexities of life and transform their mental hurdles into stepping stones for success. Founded by Khansa, a passionate advocate for mental health and personal development, our organization has dedicated itself to supporting individuals in overcoming stress, anxiety, and fears, and in fostering a positive, productive mindset.
Our Mission
Our mission is simple yet profound: to empower individuals to lead fulfilling lives by training their minds to think positively, breaking free from limiting beliefs, and building healthier relationships. We believe that with the right support and guidance, anyone can overcome their mental challenges and unlock their full potential. At Mind Healing with Khansa, we are committed to providing comprehensive mental health coaching that is both accessible and transformative.
What We
Offer
One-on-One Coaching
Over the past three years, we have successfully coached more than 50 clients on a one-on-one basis, helping them navigate personal and professional challenges. Our tailored coaching sessions are designed to address each client’s unique needs, whether it's overcoming stress, managing anxiety, or breaking free from fear. Our approach is holistic, focusing not only on immediate concerns but also on long-term mental wellness.
Webinars and Workshops
We have conducted numerous webinars and workshops focused on various aspects of mental health. These sessions are designed to educate, inspire, and provide practical tools for managing mental health. Topics have ranged from stress management and overcoming fear to enhancing productivity and building resilience. Our interactive and engaging workshops have been well-received, providing participants with valuable insights and strategies to improve their mental health.
Specialized Programs
Recognizing the diverse needs of our clients, we offer specialized stress management Workshop every month. It focuses on strategies that can help people to manage their stress effectively. It also include tools to challange your thoughts and to manage work life balance effectively.
Our Approach
At Mind Healing with Khansa, we believe that mental health coaching should be accessible, empathetic, and evidence-based. Our approach is rooted in the latest psychological research and best practices, ensuring that our clients receive the most effective support possible. We prioritize creating a safe and supportive environment where clients can openly discuss their concerns and work towards their goals.
Creating Awareness
Beyond individual coaching, we are deeply committed to raising awareness about mental health challenges. Through our workshops, webinars, and online content, we aim to destigmatize mental health issues and promote a culture of openness and understanding. We believe that by educating the community about mental health, we can create a more supportive and compassionate society.
Looking Aheadh
Notable Achievements
Our commitment to excellence and impact has been recognized by several esteemed institutions. We received a Certificate of Appreciation from the Technical Education and Vocational Training Authority (TEVTA) for conducting a webinar on overcoming the fear of failure, aimed at helping students achieve success. This acknowledgment reflects our dedication to supporting the younger generation in their personal and academic journeys.
Additionally, we conducted a highly successful stress management webinar in collaboration with the Pakistan Institute of Public Finance Accountants (PIPFA). This session provided valuable stress management techniques to finance professionals, helping them cope with the high-pressure demands of their careers. These collaborations underscore our ability to cater to a wide range of audiences and address diverse mental health needs.
Join Us on Our Journey
We invite you to join us on our journey towards mental wellness. Whether you are looking to overcome personal challenges, improve your productivity, or simply lead a more fulfilling life, Mind Healing with Khansa is here to support you. Together, we can transform stress into strength, anxiety into action, and fears into opportunities for success.
